The FLOW Aquatics Swim School program will develop a high comfort level in the water and a readiness to swim for those who are developmentally ready. It takes the children from holding their breath and submerging on their own to swimming a simplified form of freestyle and backstroke. This course approaches teaching swimming through creative, fun activities in the water. Students work toward developing the five core competencies and receive ribbons for completing lead up and benchmark safety and water skills at each stage. Children progress at their own pace in a small-group setting.
During this pandemic and until further notice, we are currently operating under different class sizes and durations.
Please see: Navigating the Waters for more information.
Ages: 3 – 12 years
Although all children in the Swim School Program are required to perform all the same skills, for developmental reasons we divide them into groups depending on age.
Price: $89 per month
For more information on why we do semi-private 20-minute lessons, click here.
SWIM SCHOOL STAGES
All Stages have Corresponding Bracelet Colors (in parenthesis)
STAGE 1: TRUSTING TURTLES (Teal)
Focus: Trusting the Water
Skills learned: Getting in and out of pool safely, jumping in, opening eyes under water, going under comfortably for 5 seconds
STAGE 2: BALANCING BELUGAS (Blue-Navy)
Focus: Balance and Breath Control
Skills learned: Floating on back and front, turning around and grabbing wall, rolling over, jumping in, rolling over and floating on back.
STAGE 3: PROPELLING PENGUINS (Purple)
Skills learned: Kicking and pulling with proper body and head position on front and back, rolling over to breathe, jumping in swimming out 15 ft turning around and swimming back to wall.
STAGE 4: ROTATING RAYS (Red-Cranberry)
Focus: Body Rotation
Skills learned: Kicking in a side position with eyes looking up and down, taking a single stroke on stomach and rotating to rest and breathe opposite side, taking a single stroke on back and rotating to opposite side.
STAGE 5: SWIMMING SEA DRAGONS (Sienna-Orange)
Focus: Body Rotation
Skills learned: Putting it all together — taking 3 strokes on stomach and rotate to opposite side to rest and breathe, taking 3 strokes on back and rotate to opposite side to rest and breathe.
Ready to Enroll in Year Round lessons?
Please click here to begin the Enrollment process: Year Round Classes
Ready to Enroll in Summer lessons?
Please click here to begin the Enrollment process: Summer Intensives
If you have questions, please Contact Us.